8.00am Sunrise Yoga Sauna with Sarah

Service Description

Start your day refreshed with Sarah from Yoga Tonic Dublin in a soul-soothing slow-flow yoga class set against the serene backdrop of Lambay Island during the morning sunrise. As you stretch and breathe in the fresh sea air, prepare for a truly invigorating experience. This all-year-round outdoor class invites you to embrace and prepare for the elements, making each session unique. After the yoga, relax in our ocean-view sauna and contemplate a sea dip. Please note that the journey to and from the beach is at your own discretion, and we urge you to respect the natural outdoor environment and take your time using the handrails on the stairway and carefully making your way down. Sea swimming is entirely at your own risk and discretion, if uncertain, our onsite cold shower offers a safe and invigorating alternative. This event welcomes yogis of all skill levels, from absolute beginners to experienced practitioners. Space is restricted to ensure a high-quality experience, so don't delay in securing your spot. Location: The Sea Sauna, Tower Bay Beach, Portrane, Dublin. Cost: €24 + booking fee What to Bring: -Yoga Mat -Bathing wear for sauna and swim -Beach Towel and a Sauna Towel -Bottle of water to stay hydrated -Warm clothing for after yoga and to brave the elements -And of course, your best vibes :) Join us for a morning that promises to move your body, calm your mind, and lift your spirits. Secure your spot for a balanced start to your day!

Cancellation Policy

To reschedule a booking, please refer to our FAQ section and follow the steps on how to change your booking to another time or date. Cancellations must be notified 48 hours in advance via email. Please be aware that any appointment missed, late cancelled, or changed without 24 hours' notice will result in a charge equal to 100% of the reserved service amount.

Contact Details

• The Sea Sauna, Quay, Portrane, County Dublin, Ireland

  hello.theseasauna@gmail.com