Blog | The Sea Sauna

What is Sauna Season?

As the days get shorter and the air crisper, there's a magical transition that sauna enthusiasts eagerly await – the onset of sauna...

Exploring the Best of Both Worlds: Our Box Sauna and Barrel Sauna

At The Sea Sauna, we're thrilled to have both our Box Sauna and our beloved Barrel Sauna available for you. Each sauna offers a unique...

The Craic of Sea Swimming and Sauna Therapy

Dive into the Health Benefits of Cold Water Immersion and Sauna Sessions Ah, there's nothing quite like the craic of sea swimming and...

Sauna Culture: Fostering Connections and Celebrating Community

In a world where digital connections often overshadow our human bonds, there is a place where warmth, unity, and genuine connections...

The Science Behind Sauna Health Benefits

Saunas have been a part of human culture for centuries, providing relaxation and a means to unwind. However, the benefits of saunas...