
Fitness with Phil
45min of HIIT & bodyweight training with Phil, followed by a 45min sauna.
Service Description
An energising 45min workout with a sea view, followed by a 45min recovery in the sauna. 🔥🌊
Upcoming Sessions
Cancellation Policy
Cancellations require a minimum of 48 hours' notice and must be submitted by email. Cancellations made within the permitted timeframe will receive a credit note for the full session value, valid for 12 months. No refunds will be issued for cancellations made outside this window. Booking changes must be requested at least 24 hours before your session. For sauna bookings, you can log into the Members Area to reschedule up to 12 hours before your start time. Missed appointments, late arrivals, and no-shows will be charged 100% of the booking fee with no exceptions. All guests must be aged 16 or over. A completed waiver form is required before entry to any session — no exceptions will be made. Use of the sauna, plunge pools, and all facilities is undertaken entirely at your own risk. By attending, you confirm that you are medically fit to participate and that you have read and accepted our full Terms & Conditions and Liability Waiver, available at theseasauna.ie/terms-conditions. Please also review our FAQ at theseasauna.ie/faq before your visit.
Contact Details
The Sea Sauna, Quay, Portrane, County Dublin, Ireland
hello.theseasauna@gmail.com
