top of page
Search

Discover the Donabate to Portrane Coastal Cliff Walk: Nature, Views & a Sea Sauna Finish

Coastal cliffside road with waves crashing below, leading to a distant town. Fields and few trees on the terrain. Calm, scenic view.
Map of Ireland with a pin on the east coast, beach scene with people and rocky shoreline, aerial view of coastline with waves.

Nestled in North County Dublin, the Donabate to Portrane Coastal Cliff Walk is one of the region’s best-kept secrets – and a must for nature lovers, sea swimmers, and wellness seekers. This spectacular 2.5km trail winds along dramatic cliffs with sweeping views of Lambay Island, Howth Head, and the wide-open Irish Sea. And the best part? It finishes with a sauna session by the sea.


A Stunning Coastal Escape Near Dublin

Aerial view of a rugged coastline with turquoise water, rocky cliffs, and a winding path next to a grassy field. Brown soil visible nearby.

Just 30 minutes from Dublin City Centre, the Donabate–Portrane cliff path offers a peaceful escape from the hustle. Whether you’re up for a bracing sea breeze walk or a gentle meander with the kids, the terrain is friendly and accessible, with moments of jaw-dropping beauty around every corner. Expect seabirds, wildflowers, and the calming sound of waves below.



This coastal trail connects the villages of Donabate and Portrane, making it ideal for a circular walk or one-way stroll with a stop for coffee, food, or even a swim along the way.


Map and aerial view of The Sea Sauna, highlighting its location by the coast. Blue sea, green fields, cloudy sky.

Trail Highlights

  • Length: ~2.5km one-way

  • Free Parking: Available at Tower Bay Beach car park, right beside The Sea Sauna

  • Scenic Loop: Walk from Portrane to Donabate and back again along the same cliff route

  • Views Include: Howth Head, Dublin Bay, Ireland’s Eye, Lambay Island, Lady’s Beach, Saint Ita’s Domain, and the Martello Tower at Portrane


History & Hidden Lore Along the Route

This trail isn’t just rich in views – it’s steeped in local history and mysticism. As you walk, keep an eye out for these fascinating landmarks and tales:


  • Saint Ita’s Hospital – Opened in 1903, this former psychiatric hospital is an iconic red brick institutional building with striking architecture and deep historical roots in Irish mental healthcare.

  • Evans’ (Widow’s) Tower — Though it resembles a medieval round tower, this striking structure is actually a 19th‑century memorial. Built in 1844 by Sophie Evans Parnell, it serves as a tribute to her late husband, George Hampden Evans — local MP for Dublin County from 1832 to 1841. Sophie was related to Charles Stewart Parnell and commissioned architect George Millar to design the tower on the grounds of the Evans estate (now part of St. Ita’s Hospital).

    Tall stone tower with a grassy top stands in green fields overlooking the sea under a clear blue sky. Distant island visible on the horizon.
  • Portrane Water Tower – Once part of the hospital complex, it stands tall above the cliffs, now a landmark in its own right.

  • Lady’s Beach – A quiet cove named for the women who historically bathed there, offering tranquil views of Lambay.

  • The Camels Hump & The Healing Shink Well – Natural rock formations with folklore attached; one resembles a resting camel, while the shink well is said to have held spiritual healing properties.

  • The Bleeding Pig – A dramatic rock feature near Portrane with reddish veins; legend says it weeps red during heavy rain.

  • Lost Spiritual Grounds – Along this route lie the remnants of forgotten pilgrimage paths and ancient sites of worship. Some say the trail follows ley lines, spiritual energy paths connecting sacred sites.


With every step, you’re not just walking through nature – you’re tracing stories, symbols, and the whispers of centuries past.


The Sea Sauna: A Perfect Finish at Tower Bay

The real treat at the end of this coastal trail? The Sea Sauna – a trio of handcrafted, wood-fired saunas located right beside Tower Bay Beach, Portrane.


Coastal view collage: Woman in silhouette, green grass, sea, sky, showerheads, tables, and yellow flowers under blue skies. Peaceful mood.

After your cliff walk, warm up, unwind and recharge with a sea sauna session. You can plunge into the Irish Sea or cool down in one of the on-site cold plunge barrels, then relax in the heat with panoramic views back over the cliffs you just walked.


With free parking, changing areas, cold showers, and a nearby carriage coffee truck, The Sea Sauna experience rounds out a perfect day on the peninsula. We’re lucky to have a 4.9-star rating on Google, thanks to the lovely feedback from our sea sauna community.


Make a Day of It

  • Before your walk: Grab a coffee in Donabate village

  • During your walk: Stop for photos, cliff views, or even a sea dip at the halfway mark

  • After your walk: Treat yourself to a sauna, then enjoy sourdough pizza at Nino’s or fish and chips from Piper’s, or a coffee and açai bowl from the carriage beside us.

Two pizzas, one with white cheese and pesto, the other with basil, are on a wooden table in a cozy restaurant with hanging bulbs.
Pizzas from Nino's, at the Brook Pub, Portrane (just a 8min walk from The Sea Sauna)

This walk isn’t just exercise – it’s a full experience. Sea air, movement, community, and wellbeing come together in one of Dublin’s most scenic spots.


How to Get There

  • By car: 30 mins from Dublin City – free parking available at Tower Bay and Donabate beach

  • By train: Take the train to Donabate Station and walk 20 mins to the trail start


Map showing a 31-min, 24.4 km route from Dublin to Portrane, alongside a coastal scene with cliffs and waves, marked by an orange pin.

Safety Tips

  • Stick to the marked path, especially near cliff edges

  • Wear appropriate footwear (trainers or hiking shoes recommended)

  • Check tide times if planning a sea swim

  • Always swim with caution and follow local guidelines


Ready to Explore the Donabate to Portrane Cliff Walk?

Whether you’re a local or just visiting Dublin, this coastal trail offers the perfect blend of nature, movement, and relaxation. Finish your walk with a session at The Sea Sauna, and you’ll leave feeling refreshed in every way.



See you on the cliff path – and in the sauna. 🌿🌊🔥

 
 
 

Comments


©2025 The Sea Sauna

bottom of page