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Planning Your Perfect Day at Tower Bay: Sauna, Sea Dip & Local Delights

Updated: Oct 24


There’s no better way to spend a day than by embracing the elements at Tower Bay. Whether you’re a seasoned cold water swimmer or a curious first-timer, The Sea Sauna offers a one-of-a-kind wood-fired sauna experience right on the cliff's edge with beautiful views over the Irish sea. Here's how to make the most of your visit to this special spot in North County Dublin.


Map of Ireland with a location pin on the east coast. Beach scene with people, green grass, and blue sea. Aerial view of a rocky shoreline.
Beachfront scenes with grassy fields and a view of the ocean. A silhouetted person looks out a window. Bright skies, rustic decor.

Start With a Sea Sauna Session Book into one of our three beautiful wood-fired saunas, each handcrafted to offer stunning views over the Irish Sea. Whether you choose The Barrel, The Box, or The Snug, you’ll enjoy the perfect balance of heat and nature. Step out mid-session to plunge into the cold Irish Sea, or try our plunge barrels and outdoor cold showers. It's a revitalising cycle that leaves your body buzzing and your mind clear.


Wooden saunas with stoves and scenic views of the sky and sea through windows, creating a warm and tranquil ambiance.

Cool Down & Fuel Up After your sauna, grab a coffee, açai bowl, breakfast bap or treat from the carriage coffee truck just steps away. It’s the perfect post-sauna pick-me-up before you head out for a walk or bite to eat.


A shiny silver food truck with open service window, surrounded by plants. Black metal table and chairs in foreground; trees in the background.
The carriage coffee truck beside The Sea Sauna at Tower bay.

Explore the Donabate/Portrane Cliff Walk Tower Bay is also the start of the Cliff Walk, a breathtaking coastal route with sweeping views of Lambay Island, Howth Head and the open sea. Whether you go for a short stroll or a longer hike, it’s an ideal way to soak up the natural beauty and reset after your session.


Aerial view of a rocky coastline with a sandy cove. Green fields and a winding path border the cliffs, with calm blue-green sea below.
Coastal landscape with grassy dunes, wooden posts, and a calm blue sea. Cloudy sky above a distant village, creating a serene mood.
Donabate to Portrane Cliff Walk.

Eat Like a Local in Portrane Just a short walk away, the nearby town of Portrane has some hidden gems. Head to Nino's, a word-of-mouth favourite serving wood-fired sourdough pizza inside The Brook Pub – the perfect casual spot to warm up and wind down.


Two pizzas with toppings like cheese and basil are on a wooden table; limoncello in the background. Cozy restaurant with hanging lights.
Ninos at the Brook Pub, Portrane - Just 2min drive or 8min walk from The Sea Sauna.

If you're after something more traditional, Piper's is a beloved fish and chip shop, considered one of the best in North County Dublin. Whether you go for pizza or a crispy cod, your post-sauna appetite is in for a treat.


Stone diner exterior with orange trim, palm tree, ice cream cone statue by the entrance. "Take Away Diner" sign and flowers visible.
Pipers take away, Portrane - Just 2min drive or 7min walk from The Sea Sauna.

Make a Day of It With free parking, changing areas, a coffee truck, cold plunge options, and an unforgettable sea view, The Sea Sauna at Tower Bay is more than just a sauna – it's a full experience. Add in the local food spots and the coastal walk, and you’ve got the recipe for a perfect day.


Map shows a 31-min, 24.4 km route from Dublin to a coastal location with rocky cliffs and a visible orange marker. Waves crash below.
A collage with a beach, sunset, people in a sauna, a sauna roof with chimney, a field with a sauna hut, and a sea view. Text: The Sea Sauna.
The Sea Sauna - Instagram feed

Ready to experience it for yourself? Book your sauna session now and plan your perfect escape by the sea: www.theseasauna.ie/bookings

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